I started teaching martial arts at 13 years old. Now, 25 years later, I’ve had the privilege of coaching countless…
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StrongHold Jiu-Jitsu Blog
I’ve always loved watching good Jiu Jitsu highlights! They’re one of my favorite ways to study the art. With my…
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When it comes time to coach a teammate or student, there’s an important question to ask yourself: Am I coaching out…
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1. Static Drilling This is probably the best place to start, especially if you’re new to Jiu-Jitsu. When you first…
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There are a lot of things that you can learn about an opponent the first time you roll with them-…
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