Competition Training

StrongHold Athletics Competition Training


While group classes are amazing, nothing compares to one-on-one training. All of StrongHold Jiu-Jitsu’s instructors offer private lessons, though availability varies. If you’re struggling with a certain skill or hoping to get some extra practice in before your next big tournament, sign up for a personal training session with your favorite instructor today!

Meets Your Needs

There are many benefits to StrongHold Jiu-Jitsu’s group classes, but we also understand that sometimes personal training is essential to reaching a specific goal or mastering a difficult technique. When students have an instructor to work directly with them on their individual needs, they are able to make leaps and bounds in their martial arts training. If you decide to sign up for a personal training session, your instructor will create a lesson plan that is catered to your previous experience, body type, age, strengths, weaknesses, and personal objectives. With this highly individualized schedule, students will find themselves improving at a faster rate than ever before.

StrongHold Athletics Competition Training

Boosts Confidence

As martial artists, we understand the way that an insistent struggle with a specific technique or a lost competition can take a toll on your self-esteem. This loss of confidence can then hinder your future success. Students who sign up for our personal training sessions are able to break away from this self-destructive pattern and finally see results.

Improves Performance

Students at StrongHold Jiu-Jitsu sign up for personal training sessions for a variety of reasons. For some, personal training could include just a session or two as last-minute preparation for a big competition. For others, personal training may become a part of their weekly training schedule. Whatever you’re looking to get out of personal training, we can provide. StrongHold Jiu-Jitsu is home to some of the best instructors in the business. Our staff is extremely experienced in the martial arts, and is committed to providing professional and personalized instruction. Our team is passionate about helping students reach new heights in their training.

StrongHold Jiu-Jitsu

Get Started Today

StrongHold Jiu-Jitsu has everything…except you! Join our community today and begin your martial arts journey!